Your gut bacteria may help to determine your holiday weight gain. The obese are often blamed for their own corpulence. But perhaps, just perhaps, some of the blame should be placed on another type of organism entirely: bacteria. Researchers have shown that the intestines of obese people are swimming with Read more
Obese mice lost weight after being fed the microbe Akkermansia muciniphila, which appears to have a symbiotic relationship with the inner lining of the intestine. The gut is home to innumerable different bacteria — a complex ecosystem that has an active role in a variety of bodily functions. In a Read more
According to the National Center for Homeopathy, it’s okay to use homeopathic remedies at home to help yourself through an acute bout of anxiety resulting from a known cause (e.g., a recent trauma, shock, or loss). Here are some remedies NCH reports that homeopaths often use to help people with Read more
Below are ten crystals you can use to improve your health and happiness! 1. Turquoise helps you heal. Turquoise is the master healer. It is believed to be the energetic bridge between heaven and earth. Since ancient times, it’s been highly regarded for its protective and good-luck-charm properties. It’s believed Read more
The Definitive Guide To Magnesium & Magnesium Supplements Magnesium is the second most abundant mineral inside our cells and the second most common deficiency, next to Vitamin D. Recently scientists have discovered the ‘Magnesome’, a protein encoding gene incorporating Magnesium, suggesting that the levels of Magnesium in the body may epigenetically Read more